Getting lean and ripped requires a healthy diet, a consistent workout routine, and the right supplements. Fat burners are useful supplements to have on hand because they can speed up the process of burning body fat, but it’s important to understand that they don’t work in isolation – they only complement your diet and workouts.
The beste fatburner contain ingredients that have been clinically tested and shown to aid the fat loss process, such as cayenne pepper extract, green tea leaf extract, garcinia cambogia, and more. Some also include extras that support other aspects of training and weight loss, like mood enhancers and fatigue fighters.
The Mental and Emotional Side of Using Fat Burners
A good example is this product, which contains both the big hitters (cayenne pepper and caffeine) as well as extras that may boost fat burn such as acetyl L-carnitine, Rhodiola rosea root, and glucomannan. This last ingredient is a type of fiber that can help fill up your stomach and feel full, so you eat less while staying in a calorie deficit.
Another example is this product, which contains a unique blend of ingredients that are specifically geared toward men over 40. These ingredients promote fat loss, preserve muscle mass, and boost energy levels. Additionally, this supplement contains a variety of other extras that support overall health, such as DMAE and HMB. Unlike many competing products that use a mysterious “proprietary formula,” PrimeShred lists all of its ingredients and dosing on the label, which is a plus for those who prefer transparency.