Get Flower Power
Get Flower Power have a long history of providing an uplifting and positive impact on our lives. They are known for reducing stress, anxiety and fatigue, as well as boosting our creativity and productivity. And the latest research suggests that they even bring us closer together.
Improved mood & life satisfaction (Rutgers)
Studies have found that having flowers in your home can dramatically increase your level of happiness and overall satisfaction. They also have been shown to boost your immune system and improve your energy levels.
Reduced feelings of loneliness & isolation (Rutgers)
In a study of senior citizens, people who lived with flowers had lower levels of loneliness and isolation. These individuals were also more likely to enjoy time spent with others.
The Top Plants for Improving Sleep Quality
Another study from Rutgers discovered that seniors who were surrounded with flowers were more likely to recall the details of their life experiences. They were also able to perform better on everyday tasks such as counting and naming objects.
Reduced inflammation and pain in the body (Rutgers)
The anti-inflammatory properties of flowers have been shown to reduce the symptoms associated with chronic diseases such as rheumatoid arthritis, osteoarthritis and asthma. Moreover, flowers are rich in antioxidants and help to inhibit oxidative damage to cells and the tissues they support.
Improved air quality & moisture content in the air (Rutgers)
The natural humidity that flowers and plants add to the air can help to fight off common winter illnesses such as dry skin, throats and coughs. In addition, plants like roses and lavender help to keep the air fresher and cleaner, thereby preventing respiratory issues.
